During pregnancy, your body is experiencing a number of changes and additional hormones. Your body's way of reacting to these changes can lead to tension headaches. Finding pain relief for headaches at this time can be difficult as aspirin is not recommended during pregnancy because it thins your blood. Tension headaches can last for a long period time. Therefore, waiting out a headache may not be the most comfortable option. Luckily, there are a few tea remedies that you drink in order to get quick relief from your tension headaches during pregnancy.
Holy Basil Tea
Basil oil is frequently used in massage therapy as a natural muscle relaxant. In addition, holy basil is also a natural analgesic. It has the ability to offer pain relief from bodily aches and pains, including headaches. You can take fresh holy basil and steep it in hot water. Allow the tea to sit for a few minutes in order for all of the properties to be extracted from the herb. You will notice the best results if you drink the tea several times a day.
Ginger Root Tea
Ginger root has long been the go-to solution for colds and coughs. In addition, it is the perfect natural remedy for a tension headache while pregnant. Ginger root has the ability to block prostaglandins that are responsible for raising the levels of muscle contraction. It also controls inflammation in your body. When consumed ginger root works to cleanse your body of toxins that are enabling headaches and other pains. The easiest way to consume it is by creating a ginger tea. The tea can be created by steeping the ginger in hot water and drinking once the water is cool.
Sage has long been used to treat external wounds and as a tea for colds. In addition, sage has antibacterial and antispasmodic properties that can be used to treat infections as well as smooth out any tension in the muscles. The easiest way to enjoy sage and enjoy the benefits of its healing properties is to drink it in tea form. The tea can be created by steeping the sage in hot water for a few minutes. Once the water has cooled you can enjoy the sage. After drinking you will soon feel relief as the sage works to rid your body of any toxins.
Tension headaches can be unbearable to deal with during pregnancy. Therefore, use these natural remedies to put tension headaches to bed.