5 Ways You Can Keep Your Eyes Healthy

26 November 2014
Categories: Health & Medical , Blog

Many people exercise, eat the right foods, watch the things they drink, etc., to stay healthy. One thing some people do not think about is that they should also keep their eyes healthy. You can do this by eating certain foods, quitting smoking, wearing sunglasses, and by doing a few other things. Quit Smoking Smoking is not only bad for your heart, lungs, etc., but it is also bad for your eyes. Read More

Understanding The Connection Between Diabetes And High Cholesterol

About Me

One common problem that many people with diabetes struggle with is high cholesterol. If you're at risk for developing diabetes, it means you may also be at risk of high cholesterol. While your doctor may suggest some preventative medications to manage your cholesterol levels, there are some other options that you can consider to help keep your cholesterol levels down. Dietary changes such as following a Mediterranean diet may help. I've done years of research on the correlation between diabetes and cholesterol as well as how to manage cholesterol in the last few years. This site details all of the information I've learned, and I hope it helps as you try to regulate your cholesterol levels.