Snoring and sleep apnea occur together. Snoring happens because your airway collapses, and the sound results when you struggle to pull air through a partially obstructed airway. In some cases, air stops moving completely and although your chest may move, your airway is so collapsed that you can't draw in air until you wake up enough to start breathing normally again. This cycle repeats all night and disrupts your sleep and leads to a number of health problems, so your doctor may recommend sleep apnea surgery as treatment.
Going to counseling is a great way to learn tools to help you cope with the difficult things in life. Many people see a counselor regularly and have been pleased with the results. However, some people find that they don't get what they wanted out of therapy, and in some cases, the reason for this is that they weren't properly prepared. Here are some things that you should do to get the most out of your counseling.
When choosing cremation for a loved one, it is important to determine what will be done with the cremains. While urns and scattering are common options, they don't give friends and family members a place to go to remember the dearly departed. Fortunately, there are several options for permanent memorials that give loved ones a place to visit, reflect and pay their respects.
Memorial benches can be placed in cemeteries or in memorial gardens.
Adult children face tough decisions when it cones to caring for their senior parents. Choosing to keep your parent at home is one option that can keep your parent happy, but there are some things you'll need to do to ensure your parent is comfortable, healthy and happy at home. Here are just a few things to consider.
Install Emergency Resources
Your parent needs to have a way to contact emergency services, and the telephone may not be the best solution.
If you're a cat owner, it can sometimes be difficult to tell when they are not feeling well. Dogs tend to indicate if they are in pain or not feeling good much more obviously than cats. If your cat is in need of a surgical procedure and you have to take them in, it's important to know how to care for your cat after surgery. Read on to find out the best ways to help your cat cope.